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Feel, Deal & Heal
with iDare

India’s first 360 degree Personal Impact app

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A companion to navigate life's ups and downs with you.

We’re here for you.

India's first holistic and intersectional mobile app, iDare empowers you to recognize, prevent, and overcome challenges like abuse, mental health struggles, and relationship issues. 

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Inspire

Discover empowering content to uplift you daily:

  • Podcasts
  • Real-life stories
  • Check-ins and journal prompts
  • Therapy techniques
  • Thought-provoking articles and videos
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Engage

Take control of your safety and well-being
with our affordable services:

  • Therapy sessions
  • Legal counseling
  • Workshops and experiences
  • Life coaching
  • Nutrition guidance
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Safety

Navigate emergencies with our Safety Maps:

  • Safe zones
  • Hospitals
  • ATMs
  • Police stations
  • Service stations
  • Bus stands
  • Metro stations
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Support

Access free call/chat emotional support with our trained professionals. Whether you need to express, vent, seek advice, or feel heard and understood, we are here for you.

From DARE to iDare

From DARE to iDare

Founded in 2015, DARE provided self-defense and legal awareness to 900,000 people in India. Seeing deeper needs through counseling, we became iDare, offering holistic support to empower every aspect of your life.

Expert Care

Expert Care

Our trauma-informed professionals offer top-tier services. Clients love and trust our therapists' empathy and expertise, making you feel safe and cared for throughout your journey.

Humanistic

Humanistic Approach

At iDare, empathy and client-centered care are key. We listen with compassion, validate your experiences, and foster belonging and respect, guiding you with confidence and support.

360-Degree Care

360-Degree Care

Our app integrates a wide range of services tailored to your needs, from emotional support to legal advice and personal development, we ensure all you need in under one platform.

Intersectional & Inclusive

Intersectional and Inclusive

We respect your unique background, offering socially and culturally competent support that makes everyone feel welcome and valued, yet is specifically designed for you. As your journey is unique, we ensure our care is too.

Community and Growth

Community and Growth

We believe healing happens in healthy communities. Our community events and our platform create spaces for sharing, support, and building connections, empowering each other to thrive.

Take a step towards
a better you!

DOWNLOAD THE APP NOW

Therapy that
cares for you

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Rated 4.97/5
by our clients!

Our certified, trauma-informed therapists empower you to navigate life's challenges, from relationship issues and workplace stress to anxiety, self-esteem, and trauma. At iDare, we offer personalized therapy for adults, children, couples, and families to feel, deal, heal and grow.

Heal with us

Emotional Support
that Understands You

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Rated 4.9/5
by our clients!

Our trained support professionals are like supportive and compassionate friends that help you through tough times. At iDare, we provide free emotional support through call and chat, ensuring you a non-judgmental and safe space to vent, share, express and seek advice.

Feel with us

Empowering Individuals and Organizations to prioritize Safety and Well-being.

20k+App
Users
2k+Therapy
Sessions
5k+Support
Interactions
5mn+Social Media
Reach

Your journey to wellness starts with a conversation.