Connect With Your Partner Through These Activities! 

06.12.2024 | iDare

Imagine the joy of creating special moments and forging a deeper connection with your partner through meaningful activities.   This guide is your gateway to a world of shared adventures and heartfelt experiences. Get ready to embark on thi...

Tags: Activities & Exercises
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Overwhelming Thoughts? Maybe This Helps

05.11.2024 | Radha Kesavaram

Dealing with overwhelming thoughts that cloud our mindscape can be daunting, affecting our overall well-being and daily functioning. However, there are effective strategies that can help you regain control and find peace amidst the chaos. In this art...

Tags: Activities & Exercises
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Soulful Scribbles: Journal prompts - Being by yourself

09.05.2024 | iDare

Let’s exist together, you and you In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration o...

Tags: Activities & Exercises
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Soulful Scribbles: Journal prompts - Making Decisions

16.02.2024 | iDare

​In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, pr...

Tags: Activities & Exercises
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Soulful Scribbles - Journal Prompt - CONTEMPLATION

09.02.2024 | iDare

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...

Tags: Activities & Exercises
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Soulful Scribbles: Journal prompts - New Year

05.01.2024 | iDare

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...

Tags: Activities & Exercises
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Therapy Techniques - Feel Your Feelings

18.12.2023 | Sriraksha S

Therapy Techniques As we learn more and more on mental health & well-being, it becomes important to be aware of certain tools and techniques that can be used in our daily life to take care of oneself. Since mental health includes our emotional &...

Tags: Activities & Exercises
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Soulful Scribbles: Journal prompts - DISCOVERING YOUR PASSIONS

18.12.2023 | iDare

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...

Tags: Finance & Education, Activities & Exercises
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Soulful Scribbles: Journal prompts - SELF-REFLECTION

30.11.2023 | iDare

In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...

Tags: Activities & Exercises
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